Chic + Fit >> Boxing 101 > A New Workout Series
Happy #FitnessFriday peeps!
You may have noticed that I like to box 🙂
Honestly, if you had asked me like…2 years ago if I would ever think that boxing would be my jam, I would laugh at you! I was a full blown yogi…like the – wake up with my yogitoes and my mat and sweat it out in peace kind of yogi. Now I’m constantly looking for the newest best boxing gloves!
As I sit here typing, I can honestly tell you boxing is one of the most amazing workouts I have ever done, and I have never seen such amazing results from a workout…like ever. From toning, and cardio, to mental endurance and strength – this is the kind of workout that wants 100% from you, but will return the favor with 110% worth of results.
That is why I am super excited to share that I will be partnering with former 2 time state, and 4 time National NABF Welterweight Champion Danny ‘Dynamite’ Perez, and my home away from home {aka Art of Eight Training} to bring boxing to YOU!
That’s right! We are doing a fun fitness series that you can follow along with and learn the basics of boxing while getting a killer sweat sesh in without even having to leave the living room!
To get you pumped up, here is a fun sneak peek at the kinds of workouts we do ( and don’t worry, no partner? No problem! You can substitute the gloves and mits for a set of 3-5 lbs hand weights!).
For any of you readers local to San Diego – I have a special surprise for you! Get 2 weeks FREE at Art of Eight Training with the code ‘CHICANDFIT’ I am always looking for more boxing buddies so come check it out!
/// SHOP the LOOK ///
You gotta get your boxing swag on right?!
Boxing enthusiast
Many women are choosing boxing workouts in their routines as they are more effective and fun. Plus, they strengthen you rather than just making you slim, So, if someone wants to be fit and strong, boxing is the way to go.
https://www.starprosports.com/products/g30-best-boxing-gloves-for-punching-bag